πŸ“±πŸƒ AFRICAN KETO FUFU DIET

Maintaining mental health during this pandemic time can put a spin ball on our diet with some of the foods we consume to retain a culture with a low carb. diet of edibles that may boost immunity whether you like it traditional chew or African mash to an Asian style diet.

Free Keto Cook Book…

Traditional Cauliflower

Even though we choosing the good food to eat we still have to make sure that we’re also getting enough of vitamins and minerals to help in avoiding the strange virus so I’m going to include some Immuno defense vitamins for a really good deal below…

Also follow some healthy strategics to maintain the body’s cardiovascular system with deuces!